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Team Zippysparkles
- Apr 4, 2017
- 4 min
How to use adaptogenic herbs
City life : Hello stress & fatigue! You know the signs – sleepless nights, long list of items to check off your to-do list, long days, tired skin, puffy eyes, constant annoyances and irritability. Yup, living in a fast-paced city like Hong Kong, it really is quite easy to overstretch ourselves. Increasingly, many of us turn to all kinds of remedies and tools to destress our overworked bodies and minds. While in real life, for these herbal remedies and life tools to work, we n
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